Yoga against disorders of posture and back pain Russian Soviet manual book 1986

Description

«Yoga against disorders of posture and back pain»
Yoga and other health-improving techniques have long been popular among Russians. This book will help you to know yourself and help your body, especially the back. Exercises that this book contains will help get rid of back pain.
Was published in 1986
Russian language
Rich illustrated
79 pages
size is approx. 21.5х14.5см (1/16)
Softcover
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