Russian Soviet book Secrets Chinese Qigong Gymnastics 1990 wushu health complex

Description

«Secrets of Chinese Qigong Gymnastics»
The book tells about the Chinese psycho-physical-respiratory gymnastics Qigong, which came from the depths of centuries and is a kind of known gymnastic system of wushu. Some theoretical foundations of the health complex from the point of view of traditional Chinese medicine are examined. Practical exercises with illustrations are provided.
Was published in 1990
Ukrainian language
Rich illustrated
48 pages
size is approx. 20х13см
Softcover
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