English book Heal yourself with yoga manual food clothing habits step guide phot

Description

“Heal yourself with yoga”
The book shows how food, clothing, habits, etc. affect health. She plays the role of a teacher, the reader step by step acquires the skill of yoga. The edition is supplied with illustrations.
Was published in 1987
English language
Rich illustrated
156 pages
Softcover
size is approx. 18х12см
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